Join the ACTIVE MAMA family. Meet other mums, discover the benefits of dance training, improve posture and overall range of movement.

Can I join if I am not a mum? OF COURSE! Our Dance Fitness classes are suitable for all women (abilities and ages).

Send us an email at hello@activedansa.com to book your classes.

LISBURN classes – Active Dansa studios

Flow Yoga
Mondays 9.30am – 10.30am

Pregnancy Yoga
Mondays 8pm to 9pm

Mama Sculpting Barre & Mat
Tuesdays 10 am to 11am

Mama & Me Ballet (Parents & Tots)
Saturdays 9.30 – 10am

BELFAST classes – Windsor Tennis Club (South Belfast)

Sculpting Barre & Mat
Thursdays 10am-11am

Mama & Me Ballet
Saturdays 9 – 9.30am


TERM: Starting 29th August
4 weeks: £28 for one class/week

PREGNANCY YOGA (3 weeks term): Starting 29th Augus 2022

10% discount when booking more than one class a week

**All of our membership include both Mama classes as well as Mama and Little Ones classes


Bring baby along
Your little one can join Mama classes too so you don’t need to arrange child care.

Continue Dancing
If you or your toddler develop a passion for dance and you would like them to continue your dance journey, we have dance programs available in Lisburn and Belfast!

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